LOOK GOOD
FEEL BETTER
MOVE WELL
1-2-1 PERSONAL TRAINING
Bespoke coaching to help you reach your goals.
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INCLUDES
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Free consultation prior to joining with no commitment
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Movement screen to assess how your body moves
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A bespoke plan tailored to your own personal requirements
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Goal setting
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Continual support with nutrition & diet
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Access to on-going help and support​
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Education - Understand how to take control of your health and fitness!
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Programming for additional sessions
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LOCATION​
I'm based out of B-Pro Fitness Whiteladies Road, BS8 2NH​
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ONLINE COACHING
Bespoke training plans to suit your individual goals and needs.
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INCLUDES
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Weekly 1-2-1 check ins
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Goal Setting
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Personalised plan specifically tailored to help you reach your goals
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Nutritional support & advice
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Video exercise library
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Form analysis
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Accountability
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All workouts are delivered straight to your phone via the True Coach app!
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HYBRID TRAINING PROGRAM
To cater to your unique needs and preferences, I offer a combination of in-person and online training options.
This will provide you with the flexibility and convenience of following a personalised plan in your own time. While also allowing you to take advantage of the many benefits of in person coaching as well.
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WHAT MY CLIENTS HAVE TO SAY
"I used to dread going to the gym: I didn’t find exercising fun at all, and I was clueless when it came to finding any structure. As a positive and encouraging guy, Charles pushes when I need to be pushed and cheers me on to meet my goals. Working with Charles has boosted confidence in the gym, confidence in my body, and confidence with my health"
Ben, 1-2-1 Client
GET IN TOUCH
To find out more about my services and how I can help you please fill out the below form or feel free to drop me a text or email.
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+44 7564262358.
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I'm primarily based at B-Pro Fitness Whiteladies Road, Bristol, BS8 2NH
